With over 20 years of experience in the fields of health and wellness, I have developed a unique approach to Life Coaching based in holistic practices and terrain theory. I am a certified lifestyle coach, reiki master and yoga instructor.
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
I offer a range of coaching services, including one-on-one health coaching sessions, business coaching, personalized exercise and meal plans.
My areas of expertise include stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.
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